August 7, 2026
Short answer: across 40,000+ brands tracked by Triple Whale, the median Meta Ads ROAS in the 12 months to July 2026 sat between 1.13x and 2.35x depending on the industry. Apparel landed at 2.24x, beauty at 1.54x and sports and outdoors at 2.35x (Triple Whale). So a “good” ROAS isn’t a universal number. It’s any ROAS comfortably above your own break-even point, which is 1 divided by your gross margin.
Last updated: September 2026. Written by Abdul Sami, freelance Meta Ads specialist (SamiSocial360). I update the numbers on this page every month.
These are medians, meaning half of the brands in each category did better and half did worse.
| Industry | Median ROAS | Median CPM | Median CTR |
|---|---|---|---|
| Sports & Outdoors | 2.35x | $12.05 | 2.01% |
| Business Supplies & Equipment | 2.34x | $13.33 | 1.88% |
| Travel Accessories & Luggage | 2.28x | $16.34 | 2.40% |
| Home & Garden | 2.25x | $14.67 | 2.38% |
| Baby | 2.25x | $11.50 | 1.98% |
| Apparel & Accessories | 2.24x | $13.25 | 2.44% |
| Lifestyle & Boutique | 2.04x | $13.25 | 2.44% |
| Toys, Art & Collectibles | 1.95x | $12.54 | 2.35% |
| Electronics | 1.94x | $15.09 | 2.41% |
| Books & Music | 1.65x | $14.01 | 2.62% |
| Medical Devices & Equipment | 1.63x | $18.32 | 2.80% |
| Food & Beverage | 1.61x | $15.32 | 1.98% |
| Pets & Animals | 1.60x | $16.27 | 2.37% |
| Beauty | 1.54x | $18.80 | 2.46% |
| Health & Wellness | 1.44x | $21.80 | 3.02% |
| E-Learning & Online Courses | 1.19x | $14.05 | 2.74% |
| Media & Publishing | 1.13x | $13.63 | 2.48% |
Source: Triple Whale Facebook Ad Benchmarks, data from 40,000+ brands, August 1, 2025 to July 31, 2026.
A pattern worth noticing: the categories with the most expensive audiences (health and wellness at $21.80 CPM, beauty at $18.80) also have the lowest median ROAS. When every impression costs more, the offer and the creative have to work harder to pay it back.
The number that actually matters is your break-even ROAS: 1 divided by your gross margin.
| Your gross margin | Break-even ROAS | What that means |
|---|---|---|
| 70% | 1.43x | Profitable even below most industry medians |
| 50% | 2.0x | Close to the typical apparel or home median |
| 40% | 2.5x | You need to beat most industry medians to profit |
| 30% | 3.33x | Needs strong creative, an offer and repeat purchases |
| 20% | 5.0x | First-purchase ROAS rarely covers it, so lifetime value matters |
This is why two brands can both hit 3x ROAS and one is thriving while the other is barely surviving. Before optimizing toward an industry benchmark, know your own number first.
ROAS is revenue divided by spend, so the price of reaching people in each country moves the maths before your ad even runs. Here’s what 1,000 impressions (CPM) cost e-commerce advertisers in 2026:
| Country | Average CPM (2026) |
|---|---|
| United States | $16.08 |
| United Kingdom | $11.81 |
| Australia | $11.63 |
| Canada | $11.47 |
| Germany | $9.05 |
| Denmark | $8.74 |
| Austria | $8.63 |
| Netherlands | $8.58 |
| Switzerland | $8.40 |
| Ireland | $8.26 |
| Sweden | $8.12 |
| Belgium | $7.96 |
| France | $6.95 |
| Spain | $6.65 |
| Italy | $6.06 |
| Poland | $5.55 |
Source: Lebesgue, Facebook Ads CPM by Country: 2026 Ecommerce Benchmarks.
What this means in practice:
Service businesses such as agencies, clinics and real estate usually can’t measure ROAS directly, because the sale happens later, offline. For them the useful benchmark is cost per lead (CPL). Across 452 US lead campaigns, LocaliQ found:
| Campaign type | CTR | CPC | Conversion rate | Cost per lead |
|---|---|---|---|---|
| All lead campaigns (average) | 2.70% | $1.80 | 8.54% | $27.39 |
| Real estate | 4.17% | $1.27 | 9.95% | $13.74 |
| Home & home improvement | 2.14% | $2.18 | 5.32% | $42.95 |
Source: WordStream / LocaliQ Facebook Ads Benchmarks 2026, 452 US campaigns, April 2025 to June 2026.
To turn CPL into a ROAS-style number, multiply leads by your close rate and average deal value, then divide by spend. Example: 100 leads at $27.39 cost $2,739. If 10% close at $1,500 each, that’s $15,000 in revenue, about a 5.5x return.
Broad targeting (few or no interest filters) is Meta’s default direction now, but it depends on data. Meta’s own guidance is that an ad set needs around 50 optimization events in 7 days to exit the learning phase (Meta Business Help: About the learning phase). On a small budget, that shapes almost every decision:
Industry medians are useful context, but first-hand numbers show what’s achievable with the right targeting and creative. In campaigns I’ve managed:
Neither result came from a bigger budget. They came from tighter audience targeting and creative matched to what that specific audience responds to, which is the core of Meta Ads management. Full details are in the Grand Wazir case study and the other case studies.
Median Meta Ads ROAS ranged from 1.13x to 2.35x by industry across 40,000+ brands in the year to July 2026, according to Triple Whale. A good ROAS for your business is anything reliably above your break-even ROAS (1 divided by your gross margin). At a 50% margin that’s 2x; at 30% it’s 3.33x.
Start from your break-even ROAS, not an industry number. Most small businesses with 40–60% margins need roughly 1.7x–2.5x just to break even, so the industry medians of about 2x–2.35x in apparel, home and sports only leave a thin profit. That’s why creative, the offer and conversion rate matter so much at smaller budgets.
Common causes: ad sets that never exit the learning phase (Meta suggests about 50 optimization events in 7 days), weak creative-to-audience match, tracking gaps in the Pixel or Conversions API, optimizing for the wrong objective, or targeting an expensive market like the US ($16.08 CPM) with UK-level expectations.
Yes, mainly because reach costs differ. In 2026 e-commerce CPMs averaged $16.08 in the US, $11.81 in the UK, $11.63 in Australia, $11.47 in Canada, $9.05 in Germany and $6.95 in France (Lebesgue). Higher CPMs mean you need a higher conversion rate or order value to reach the same ROAS.
LocaliQ’s 2026 data across 452 US lead campaigns shows an average cost per lead of $27.39. Real estate averaged $13.74 and home improvement $42.95. Judge CPL against your close rate and deal value, not in isolation.
Most Meta Ads accounts need 1–2 weeks of consistent spend to exit the learning phase and 3–4 weeks to judge a campaign fairly. Judging performance in the first few days almost always leads to premature, wrong conclusions.
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